I am an athlete. I play lacrosse and run cross-country, and it is important for me to be in peak condition, especially when traveling for lacrosse tournaments. At Synergy, Mike has me do sport-specific workouts so I can improve my strength, agility, footwork, and composoure on the field. I go to Synergy to train and for rehabilitation training , so I can treat injuries, do specific excercises to prevent them, and get a workout in.

As a student, I don't have extra cash to spend on constantly training outside of practice. When I met Mike, he took the time to get to know me, my goals, and became invested in helping me to improve and to ultimately achieve those goals. So although I was hesitant at first, I realized that he was not interested in how to get me to buy the package that benefited him the most, but to figure out what fit for me. In other words, Mike was concerned with HOW TO get me to the next level, not HOW MUCH he could make along the way.